The old heart, which had been racing away for the last few weeks suddenly kicked itself back into a normal rhythm yesterday! Not that I'm terribly aware of it when it's beating at 135bpm, but to suddenly pop down to 60 again is just wonderful. What am I doing differently? Nothing in particular, except refusing to be stressed out by my dad's situation, the New Hall, or anything else which would normally bother me, oops, and deciding, on a daily basis, to be happy!
I know that sounds simple, but we alcoholics have to sometimes make simple decisions like this which come naturally to others!